Why Menstrual Health and Education Matter: Addressing  Key Challenges

CARLIE OLENICK —

Menstrual health plays a vital role in the overall well-being of those who menstruate, impacting both physical and emotional health factors. Yet, with 1.8 billion people menstruating each month, millions continue to face the challenge of period poverty, with limited access to menstrual products, sanitation, and essential healthcare. 

Improved awareness of menstrual health helps in identifying conditions such as polycystic ovary syndrome or sexually transmitted infections, which can have lasting impacts on a person’s health and quality of life. For many, especially in lower-income communities, a lack of understanding can lead to poor hygiene management, emotional challenges, and regular school absences. 

Key Challenges to Proper Menstrual Health and Education: 

While menstrual health awareness is essential for overall well-being, numerous challenges still stand in the way of individuals managing their periods in a healthy and respectful way. Barriers like stigma and limited resources affect many, especially in lower-income communities. 

Consistent Stigma Around Menstruation: Menstruation is often seen as taboo, with many societies teaching it as something to hide or be ashamed of. In rural India, for example, more than 80% of girls are taught that menstrual blood is harmful. 

High Costs and Limited Access to Menstrual Products: The expense of menstrual products is a significant barrier to individuals around the world. In some countries, menstrual products are taxed heavily, making it difficult for those to afford essential products. 

Lack of Sanitation Facilities: Approximately 1.5 billion people do not have access to basic sanitation facilities, including private toilets, which worsens period poverty. Without safe and secure spaces to manage menstruation, many girls miss school or are unable to go to work.  

Lack of Education and Awareness: Many girls are unprepared for menstruation due to a lack of education. In countries like Bangladesh and Egypt, where cultural taboos and limited menstrual education prevail, young girls may be unaware of what to expect, leaving them confused and fearful. This gap in knowledge leads to missed opportunities for proper support, making it harder for menstruators to effectively manage their periods with confidence. 

Menstrual health and education are often overlooked, but by encouraging open conversations and raising awareness, we can reduce stigma and improve health outcomes. These conversations not only provide valuable knowledge for managing menstruation but also help create a supportive environment where individuals can confidently make educated decisions. 

To make real progress in menstrual health, these barriers must be addressed head-on. Improving education and making products more accessible can help create an environment where individuals can manage their period properly and not be ashamed. 

Copy Editor – Elizabeth Vaitl

Photography Source – https://fabpad.in/blogs/blog/10-tips-for-good-menstrual-hygiene